After Hours: Rhythm + Flow
with Cherie Washington

Step out of the noise of your day and into an experience that feels like a deep exhale.

After Hours: Rhythm & Flow with Cherie is a new yoga class designed to help you unwind, move, and reconnect through an accessible, feel-good flow set to an incredible playlist. Expect simple yet intentional sequencing, and a rhythm that carries you gently from one shape to the next.

This is not about intensity or perfection, it’s about landing back in your body with ease.

Come for the music. Stay for the movement. Leave feeling lighter than when you arrived.