Slow Flow + Stretch
with Elizabeth Wilson

Name: Slow Flow + Stretch
Start: 2026-02-22T09:00:00-06:00
End: 2026-02-22T10:00:00-06:00
Location: Gray Lane Yoga

February 22 (Sunday)
at 9:00 am

Class length
60 minutes

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Slow Flow + Stretch blends minimal, intentional movement with extended stretches. Poses are held longer to allow the body to soften and open, making this class perfect for recovery days, stress relief, or anyone craving a slower pace.

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Slow Flow + Stretch with Elizabeth Wilson

.cls-1{fill:none;stroke-linecap:round;stroke-linejoin:round;}Reservations

Slow Flow + Stretch
with Elizabeth Wilson

Reservations