Savasana Workshop: Relax, Recover, Reset
with Yuko Hill

Savasana is a time for deep resting; to heal and rebalance.

Learn to relax the body in a natural position to quiet the mind and calm the heart.

Savasana is the most important pose in yoga practice, all yoga class ends with savasana to seal the session. 

Wouldn’t you want to know how to practice Savasana to take your yoga practice to the next level?

Let’s master the most difficult pose in yoga practice for you and/or your students.