Slow Flow
with Yuko Hill
Slow Flow
with Yuko Hill
with Yuko Hill
Slow Flow
Unwind, breathe, and move with intention in our Slow Flow yoga class. Designed to gently calm both body and mind, this class offers a series of slow, flowing movements—free of sun salutations—that ease tension and promote relaxation. It’s the perfect way to transition toward the end of your day.
Unwind, breathe, and move with intention in our Slow Flow yoga class. Designed to gently calm both body and mind, this class offers a series of slow, flowing movements—free of sun salutations—that ease tension and promote relaxation. It’s the perfect way to transition toward the end of your day.
Whether you’re new to yoga, returning to movement, or simply seeking a gentler practice, Slow Flow provides a welcoming space for all levels, with a special focus on accessibility for those 50 and above. Come as you are, move at your own pace, and leave feeling grounded and at ease.