Morning Energy Flow

Name: Morning Energy Flow
Start: 2024-11-14T06:15:00-06:00
End: 2024-11-14T07:00:00-06:00
Location: Gray Lane Yoga

Taught by Holly Ritter

November 14, 2024 6:15 am · 45 minutes The Air Room || Original Studio

Morning energy flow will provide an opportunity to welcome the day by moving and building a little heat within your body. The morning, your mat, some movement - let’s start the day!

This class has already taken place