Aerial
with Andrea Smith

Please read + sign our waiver of liability BEFORE purchasing any passes to aerial yoga classes to ensure you will be able to practice with us! Your safety is our #1 priority! Some health conditions/concerns/history may prevent you from practicing this style of yoga.

Aerial yoga combines traditional yoga poses with the use of a fabric hammock, suspended from the ceiling, to elevate the practice both figuratively and literally. 

This unique form of yoga increases flexibility, strength, and balance as participants use the hammock as a support system for various poses and inversions. 

Besides the physical benefits, aerial yoga promotes mental clarity, stress relief, and a sense of playfulness, as participants have the opportunity to experience yoga in a completely new and exhilarating way!