Our Level One Bungee Fitness class is designed specifically for beginners who are eager to try out an exhilarating and unique workout.
During this class, you'll be securely harnessed to a bungee cord, which will provide you with gentle resistance and support as you engage in a series of invigorating exercises. You’ll be guided through various movements that target different muscle groups, helping you build strength, increase flexibility, and improve your balance.
Sorry - that class has already taken place!